Legs, Calves & Feet | Body Stress Release
Sat, 18 Apr
|Les Mills Taranaki Street, Studio 2
Lighten heavy legs and wake up your feet with a full lower-body reset that improves circulation, mobility, and the way you move from the ground up.
Time & Location
18 Apr 2026, 2:00 pm – 4:00 pm NZST
Les Mills Taranaki Street, Studio 2, 52/70 Taranaki Street, Te Aro, Wellington 6011, New Zealand
About the event
Your feet and legs are your foundation. When they are tight or fatigued, it can affect the whole chain: knees, hips, lower back, and posture. Calves also play a key role in circulation, which is why heavy legs can feel better when we support fluid flow and tissue release.
This session focuses on restoring space through the feet, ankles, calves and legs, while also calming the nervous system so recovery happens more deeply.
What we’ll do (2 hours):
15 mins lymphatic drainage to support circulation and reduce heaviness
30 mins breathwork to support recovery and regulation
75 mins fascia release for feet, calves, ankles, shins and legs
Tickets
General Admission
From $30.00 to $35.00
$30.00
+$0.75 ticket service fee
$35.00
+$0.88 ticket service fee
Total
$0.00