Face, Neck, Jaw | Body Stress Release
Sat, 05 Dec
|Les Mills Taranaki Street, Studio 2
Unclench your jaw, soften your neck, and open your chest with lymphatic flow, grounding breathwork, and deep fascia release for a lighter, calmer upper body.
Time & Location
05 Dec 2026, 2:00 pm – 4:00 pm NZDT
Les Mills Taranaki Street, Studio 2, 52/70 Taranaki Street, Te Aro, Wellington 6011, New Zealand
About the event
This session supports the places that often hold stress first: the jaw, throat, neck and upper chest. When these areas stay tight, the breath can feel restricted, the shoulders can creep up, and the nervous system can stay on high alert.
We’ll work with the body as a connected system, using gentle techniques that support fluid movement, calm the stress response, and soften fascial tension patterns. This combination helps your body feel safe enough to let go, rather than forcing release.
What we’ll do (2 hours):
15 mins lymphatic drainage to support circulation and reduce heaviness or puffiness
30 mins breathwork to settle the nervous system and bring the breath lower and fuller
75 mins fascia release for the face, jaw, neck and chest to create space and ease
Tickets
General Admission
From $30.00 to $35.00
$30.00
+$0.75 ticket service fee
$35.00
+$0.88 ticket service fee
Total
$0.00